"Being the best version of yourself, doesn’t mean being tired, rundown, vulnerable, moody and depressed. A little bit of self-care is so...

This week we're lucky enough to have landed an interview with Jade, a CEO, entrepreneur and self made business woman. Read below for her...

Barbara is expert in all areas of text and voice and has worked with stars of stage and screen for years. “I first became aware of...

Both Feet isn't a company that's growing, it's a community. We're dedicated to changing the narrative - You don’t need to “suffer” for...

I've grown up believing if you want something done properly, do it yourself. I've come to realise that that just isn't the way. If you...

I know that some of you will have been to a retreat with me here in Wales. Some of you I will have worked with in a city but haven’t been...

Almost all of our new students come through word of mouth (70% actually!) and we thought it was about time that you were rewarded for...

We're very lucky to be in the position where we get to occasionally give people scholarship places. This is a blog where Lydia Williams...

Thought and feelings from a deep dive with Barbara Houseman